This is a beautiful short-form Astanga Yoga Practice. Sometimes postures have strange names. Calvin reveals which posture he thinks should be called "egg" pose. :)
Travel with Calvin to the magical land of the Philippines. This practice will soothe your soul while making your body feel more at ease—a beautiful practice with the music of Lokah Luv resonating with the movements. Be calm, be peaceful, and enjoy your yoga time!
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