Watch this video and more on Liquid Fire Yoga
Find inner paradise as you bend and move to the expressions of sun salutations and gentle flowing movements inspired by the land and sea. Filmed onsite on Catanduanes Island in the Philippines. This island is known as "happy island".
Yoga at home always has something new to experience. Indra decided to take her dog nap during this class!
This is a beautiful short-form Astanga Yoga Practice. Sometimes postures have strange names. Calvin reveals which posture he thinks should be called "egg" pose. :)