Travel with Calvin to the magical land of the Philippines. This practice will soothe your soul while making your body feel more at ease—a beautiful practice with the music of Lokah Luv resonating with the movements. Be calm, be peaceful, and enjoy your yoga time!
A short meditation practice for those days when you feel like you need a break and are short on time for taking one. Listen to this in your car, on your lunch-break or right before you leave for work.
