An uncut, unedited LIVE yoga session. It feels like you in the studio with us! Enjoy!
A short meditation practice for those days when you feel like you need a break and are short on time for taking one. Listen to this in your car, on your lunch-break or right before you leave for work.
Featuring Indra! Unedited, uncut version of the Mother's Day class as it happened. One of my fave ol' CPY savasana's from about 18 years ago: there could be dogs barking, horns honking and people talking, and as a yoga practitioner we can let all that outside noise just be what it is, outside n...
The nature of yoga meets in a rhythm of steady breathing, peace and little raindrops from Indra. (her name means droplets of rain and when it rains we say - it's raining Indras!)
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