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Yoga therapy is about taking care of your body. Refocusing your mind. Changing the thought of meditation from an idea into action. Learn the practice of yoga and discover its therapeutic benefits.
Liquid Fire Yoga is our virtual home for the yoga studio, CPY. All the videos here range from 20-minute to 60-minute sequences and seated meditations, too. Each video offers a class that you are familiar with if you have ever practiced at our studio. We are growing this virtual home, and we add new content regularly. Enjoy building your yoga practice with us!