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See that brown bundle of fur in the corner? Yep! That's Indra! She joined Calvin for practice and while he worked up a sweat she worked on her sleep.
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Mini Primary Series
A short version of the CPY version of ashtanga yoga. A Witness your body and mind merge with sublime bliss. Your back, hamstrings, and hips get a major release from this practical and calming practice.
Intentions are different from goals. Learn the yogi's perspectives on intentions. Super fun practice that will open your hips and make you smile. Indra makes an appearance too!