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Heavenly Hamstrings - Part One
Let's get into those legs and shift that tight energy into upward moving light.
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What a relief!
Ooooh just moving and breathing into those DEEEEEEEP hamstring movements makes the body feel so relieved and thankful you are taking care of those legs!
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Straight from the hip
LOL - Indra comes to Cheer Calvin on while his hips open in some of our favorite postures of Liquid Fire Yoga.
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