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What's in a name? Here, the name says it all!
Let's get into those legs and shift that tight energy into upward moving light.
Ooooh just moving and breathing into those DEEEEEEEP hamstring movements makes the body feel so relieved and thankful you are taking care of those legs!
LOL - Indra comes to Cheer Calvin on while his hips open in some of our favorite postures of Liquid Fire Yoga.