Live stream preview
A minor adjustment
All Videos
•
56m
A hip opening sequence that is sure to bend your life right back on track!
Cast
Crew
Up Next in All Videos
-
The present past
We need the past for the future, and we need the now for the past to be a memory we can use now. (that's a tongue twister! LOL) Learn how to understand memory, why it's important to work on remembering the past, and how to use it to create presence and awareness. This session has a discussion wi...
-
Mini Primary Series
A short version of the CPY version of ashtanga yoga. A Witness your body and mind merge with sublime bliss. Your back, hamstrings, and hips get a major release from this practical and calming practice.