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Mini Primary Series
NEW! • 58m
A short version of the CPY version of ashtanga yoga. A Witness your body and mind merge with sublime bliss. Your back, hamstrings, and hips get a major release from this practical and calming practice.
Up Next in NEW!
Intentions are different from goals. Learn the yogi's perspectives on intentions. Super fun practice that will open your hips and make you smile. Indra makes an appearance too!
Create an Attitude of Gratitude
Make the day a gratitude day. We know how to get you there. Enjoy this invigorating hamstring lengthening, hip-opening, back-bending sequence with Calvin and Indra. :)