Mother's Day Vinyasa
Astanga Vinyasa Class • 58m
Featuring Indra! Unedited, uncut version of the Mother's Day class as it happened. One of my fave ol' CPY savasana's from about 18 years ago: there could be dogs barking, horns honking and people talking, and as a yoga practitioner we can let all that outside noise just be what it is, outside noise. Turn the attention inward and listen to the breath and watch all the noise inside of you and outside of you fade away. Luv, T
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