A beautiful short-form of the astanga practice. Enjoy breath-by-breath movement and getting your mind and body into a good space!

A short version of the CPY version of ashtanga yoga. A Witness your body and mind merge with sublime bliss. Your back, hamstrings, and hips get a major release from this practical and calming practice.

Some days it's hard to wake up. Use this practice to refresh your mind and body to be ready for a good day or good night's rest. :) Nothing like the power of yoga to prepare you for what you need!

A funny, lighthearted heartwarming winter yoga session. Indra is constantly looking for warmth while we build it through yoga practice. It’s a cold winter day’s practice of total Astanga love. Set up a space heater and get out your fave thermal and settle into a heat generating session with your ...

The beloved CPY practice. Our unique take on astanga has allowed thousands of students across the nation discover that the astanga practice is accessible for everyone.

Yoga at home always has something new to experience. Indra decided to take her dog nap during this class!

Featuring Indra! Unedited, uncut version of the Mother's Day class as it happened. One of my fave ol' CPY savasana's from about 18 years ago: there could be dogs barking, horns honking and people talking, and as a yoga practitioner we can let all that outside noise just be what it is, outside n...

A delicious short standing practice of Liquid Fire Yoga. The sun was setting as we filmed this. This video contains the raw unfiltered footage! We didn't want to change a thing about the colors and the way the cameras picked up the oranges and blues. Enjoy the beauty of the setting sun while y...

This is a beautiful short-form Astanga Yoga Practice. Sometimes postures have strange names. Calvin reveals which posture he thinks should be called "egg" pose. :)

A good yoga sequence that will get your body and mind ready for the day or for the night Livestreams are uncut and un-edited video productions.

During live-streams Indra will come visit us during our practice. On this day, it was all about Indra. Enjoy this lighthearted practice and the day we inaugurated the new cam as the snooze cam. :)