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Heavenly Hamstrings - Part One

LIVE! • 57m

Let's get into those legs and shift that tight energy into upward moving light.

Cast
Calvin Curameng Calvin
Crew
Theresa voice

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    Ooooh just moving and breathing into those DEEEEEEEP hamstring movements makes the body feel so relieved and thankful you are taking care of those legs!

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    Practice cannot be defined through postures alone, but this sequence will define your day into a great one!

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    LOL - Indra comes to Cheer Calvin on while his hips open in some of our favorite postures of Liquid Fire Yoga.

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