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58m
Practice cannot be defined through postures alone, but this sequence will define your day into a great one!
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Up Next in LIVE!
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Straight from the hip
LOL - Indra comes to Cheer Calvin on while his hips open in some of our favorite postures of Liquid Fire Yoga.
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Perception - a yoga session with T
Retirement in our era means something different than what the ancient yogis meant. Learn a little bit of yoga history and then apply that history into the postures and breathing of yoga. about a 25 minute asana practice follows the perceptions of yoga with T.
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Astanga Luv
A beautiful short-form of the astanga practice. Enjoy breath-by-breath movement and getting your mind and body into a good space!