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Liquid Intentions
Liquid Fire Yoga - The Practice
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48m
Intentions are different from goals. Learn the yogi's perspectives on intentions. Super fun practice that will open your hips and make you smile. Indra makes an appearance too!
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Up Next in Liquid Fire Yoga - The Practice
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Create an Attitude of Gratitude
Make the day a gratitude day. We know how to get you there. Enjoy this invigorating hamstring lengthening, hip-opening, back-bending sequence with Calvin and Indra. :)
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Relax! A session with T
In order to reach the state of relaxation one must do a series of actions to create the space for it. This video offers a brief introduction to the yoga world of relaxation followed by a practice that will wake you up and help you relax when you need it! :). ENJOY!