Liquid Fire Yoga

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I need space

Liquid Fire Yoga - The Practice • 56m

This beautiful flowing sequence will give you the physical and mental space needed for an uplifting and peaceful day.

Cast
Calvin Calvin
Crew
Theresa director

Up Next in Liquid Fire Yoga - The Practice

  • Hippy practice
    55:14
    Hippy practice

    Hippy practice

    Not to be confused with the tree hugging hippy (though we do that while undercover) LOL. This sequence will get your legs and hips open and flexy bendy and will make you feel so happy you will want to hug a tree! :)

  • Go with the flow
    56:18
    Go with the flow

    Go with the flow

    Start with something familiar, and then a sudden shift happens, and the practice begins to open the hips in a gradual and resounding way. Feel the stream of practice circulate through the entire body.

  • Bending the calm
    1:01:50
    Bending the calm

    Bending the calm

    Openness comes from calmness. When the body is strong can we open it and when the mind is calm we can bend it.

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