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Overcome the obstacles

Liquid Fire Yoga - The Practice • 53m

Up Next in Liquid Fire Yoga - The Practice

  • I need space

    This beautiful flowing sequence will give you the physical and mental space needed for an uplifting and peaceful day.

  • Hippy practice

    Not to be confused with the tree hugging hippy (though we do that while undercover) LOL. This sequence will get your legs and hips open and flexy bendy and will make you feel so happy you will want to hug a tree! :)

  • Go with the flow

    Start with something familiar, and then a sudden shift happens, and the practice begins to open the hips in a gradual and resounding way. Feel the stream of practice circulate through the entire body.