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Hippy practice

Liquid Fire Yoga - The Practice • 55m

Up Next in Liquid Fire Yoga - The Practice

  • Go with the flow

    Start with something familiar, and then a sudden shift happens, and the practice begins to open the hips in a gradual and resounding way. Feel the stream of practice circulate through the entire body.

  • Bending the calm

    Openness comes from calmness. When the body is strong can we open it and when the mind is calm we can bend it.

  • LFY - LIVE! Strength Builder

    This practice allows you to build a strong foundation for the body to limber up. Join Theresa, Calvin and Indra on the journey of strength and calmness.