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Save Yoga!
Yoga Sessions with T
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1h 14m
Saving yoga isn’t an easy feat. What an amazing time we are all in! The fact we are able to enjoy the deep benefits yoga practice beyond posture is a mystery the ancient masters of yoga risked their lives to preserve.
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Up Next in Yoga Sessions with T
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The present past
We need the past for the future, and we need the now for the past to be a memory we can use now. (that's a tongue twister! LOL) Learn how to understand memory, why it's important to work on remembering the past, and how to use it to create presence and awareness. This session has a discussion wi...
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Liquid Intentions
Intentions are different from goals. Learn the yogi's perspectives on intentions. Super fun practice that will open your hips and make you smile. Indra makes an appearance too!